The Embodied Chakras:
A 7-Day Journey to Unlock Energy, Purpose & Flow


October 27 – November 2, 2025

Location: Whispering Oak Mansion, Delaware, USA
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‍Language taught: English

Reserve Your Spot

About the Retreat

Have you ever noticed that the real upgrade you need isn’t a new car, a new job, or a new phone - but a new perspective? For seven days, we gather at Whispering Oak Mansion to walk the inner path of the chakras: the roots of stability, the flow of creativity, the fire of power, the breath of love, the voice of truth, the vision of clarity, and the silence of unity. This retreat isn’t about learning chakras from a book - it’s about embodying them. You’ll practice, reflect, and integrate each one, until the knowledge becomes lived experience.

What Are Chakras & Why Do They Matter?

Think of your body not just as flesh and bones, but also as an energy system - like a network of inner “power stations.” These energy centers are called chakras, an ancient Sanskrit word meaning “wheels.” They are not physical organs but subtle hubs of energy that influence how you feel, act, and interact with the world.

Each chakra is linked to a different aspect of life: your sense of safety, your creativity, your confidence, your love, your voice, your vision, and your connection to something greater. When these centers are active and balanced, energy flows freely - you feel grounded, clear, and alive. When their activity is low or out of balance, you might notice it as stress, emotional struggle, fatigue, or repeating patterns in relationships and work.

In modern terms, you could imagine chakras as the inner software running in the background of your life. If the “program” is outdated or overloaded, things crash - you feel stuck, anxious, or drained. But when you update and harmonize that system, you experience flow: more creativity, better focus, healthier connections, and a sense of purpose.

awareness of your Chakras helps you:

1. Understand why certain emotions or patterns keep repeating

2. Recognize where your energy feels low - and how to bring it back into balance

3. Strengthen both your resilience and your ability to connect with others

4. Align your body, mind, and spirit so life feels more balanced and meaningful

Exploring the chakras is like receiving a map of your inner world - a guide to living with more vitality, clarity, and harmony.This retreat is your chance not just to learn about chakras, but to embody them - through yoga, breathwork, meditation, and shared experience - so you can carry this awareness into your daily life.

Flow of the Week

Each day carries a rhythm to guide you deeper into the chakra of the day:

Early Morning (7:00–8:30 am)
Yoga & Meditation for all chakras
A steady daily practice - because true transformation comes not from variety, but from showing up again and again until the shift is felt within.
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‍Morning (10:00 am–12:00 pm)
Yoga, breathwork & body practices to awaken the chakra of the day
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Afternoon (2:00–4:00 pm)
Circles, reflections & mindful games to connect with yourself and others
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Evening (5:00–7:00 pm)
Meditation, kriya, or ritual to integrate insights and anchor transformation

Participation Options

Single Session (Free): Join one practice of your choice (focus on the chakra that calls to you)

Full 7-Day Journey (Practices Only): Immerse in the complete experience, without accommodation

Full 7-Day Journey + Accommodation: Stay at Whispering Oak Mansion for the most powerful immersion - practice, rest, and transformation all in one place

What Will You Experience:

Throughout the week, each day is dedicated to one chakra, explored through movement, breath, reflection, and ritual. You won’t just learn about the chakras - you’ll feel them come alive through practice.

✅ Daily yoga sequences to energize, calm, and balance the chakra of the day

✅ Active and silent meditations for awareness and inner stillness

✅ Breathwork to awaken and guide energy flow

✅ Social games that spark connection and insight

✅ Energy-focused practices to restore balance and vitality

✅ Sensory explorations & creative “sense theater” to engage perception in new ways

✅ Rhythm-based practices to sharpen focus and invite joy

✅ Mindful movement for deeper awareness of body and energy

✅ Ancient yoga mudras for energy regulation and clarity

✅ Special cacao & fire ceremony (weather permitting) for heart-opening and release

Why Join?

Because all chakras matter.
Stability without love becomes rigid. Creativity without willpower scatters. Power without wisdom blinds.
This journey weaves them together, helping you live in balance - rooted yet free, strong yet compassionate, clear yet open.

Join us in the serene embrace of  Whispering
Oak Mansion, Delaware, USA.

Reserve Your Spot:

*Spots are limited, and overnight stays at Whispering Oak Mansion fill quickly - reserve early to secure your place. 
RESERVE YOUR SPOT

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